How to protect yourself from COVID-19

The epidemic is severe and our country’s medical system is close to collapse. In addition to taking good care of yourself, everyone must also understand these indicators and continue to observe their own conditions. During this period when you cannot go out, you must also frequently check yourself and seek medical attention immediately if something is wrong!

 

Body Temperature​

 

Note: The body temperature of a newborn is easily affected by the external temperature and may be slightly higher than that of an adult. The body temperature of the elderly is lower due to their low metabolic rate.body temperature

 

Blood Pressure​

 

blood pressure

 

 

Blood oxygen concentration (SpO2)

Note: Nail polish will affect the accuracy of the blood oxygen index. Although it can still be measure, it is best to remove the nail polish. If your hands shake when using it, it may also affect the reading of the oximeter.
The oximeter helps to check the oxygen. Level in the blood, and can also detect asthma. Heart, lung and other respiratory diseases. If the body has low oxygen, it will have. A great impact on the important organs of the body. So blood oxygen levels should be tested regularly. Covid-19. Can cause a decrease in blood oxygen concentration. Some Georgia Phone Number List patients do not have any symptoms of the coronavirus, or some people do not feel unwell at all, but may have low blood oxygen. Please do not underestimate the blood oxygen index.

SPO2

 

Pulse Rate​

Pulse rate.

Georgia Phone Number List

 

During this period everyone must

Reduce the chances of contact with the outside world. It is recommended that every family has at least one measuring instrument to monitor the Cambodia Phone Number List physical condition of family members at all times. It is best to buy these measuring instruments at regular pharmacies to avoid measuring incorrect indexes.

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